Group Rides

Ride Rules

Please take note of the ride rules, as well as the additional COVID rules listed below. 

  • You MUST sign up and follow all ride rules. 
  • Bring all the food/drink/spare tubes/some cash/credit cards etc. that you may need.
  • Wear a helmet, obey all traffic laws and follow the instructions of the ride leaders.
  • Ride single file.
  • YOU ARE RIDING AT YOUR OWN RISK AT ALL TIMES.

Group Ride Leader: Liz Murguia

Tri wife and mom
Liz has been an avid cyclist, swimmer and runner for several years. Additionally, she obtained a bachelor's degree in International Business and Entrepreneurship. Liz fell in love with running during her middle school years while being part of the track and field team. After around ten-twelve half-marathons, two full marathons and six ultra-marathons, she decided to give cycling a try and got hooked instantly. Liz has been riding for four years and after the first year of cycling, she decided to give triathlons a go. She has completed two 70.3 Ironmans. She enjoys doing long rides and tries to do at least one century ride a month since 2020. Liz is also a personal trainer and fitness instructor. In addition, she enjoys watching a good movie or reading a book with a fresh coffee on her rest days.

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